herbicides in plants, or affect normal physiological activities, e.g. To comply with the new e-Privacy directive, we need to ask for your consent - Finally, you need fibre to keep your intestnes healthy and to bulk up the waste material so that it can be expelled on a regular basis.The required daily amounts of each of these nutrients is different for different people. A balanced diet should include appropriate proportions of carbohydrate, protein, lipid, vitamins, minerals, water and dietary fibre. Balanced Diet.

An unbalanced diet can lead to deficiency diseases. Learn vocabulary, terms, and more with flashcards, games, and other study tools. FREE Biology revision notes on Diet. Lack of certain vitamins and minerals can lead to deficiency diseases A diet which is low in fibre could lead to which disorder? The ‘eatwell plate’ shows the proportions of … Energy needs vary according to age and activity.Our team of exam survivors will get you started and keep you going. Exercise increases respiration in your cells and therefore uses up more of the nutrients you eat Example of food which carbohydrates can be found in are pasta, potatoes and rice. Energy Balance. They are essential for the proper growth and development. Food provides energy and nutrients. Diet is the variety of foods that are eaten over a period of time. This GCSE Biology quiz is all about how a balanced diet is necessary for our health. A balanced diet is a diet that contains all the main nutrients in the correct amounts and proportions to maintain good health.

Carbohydrates. Proteins are digested to release amino acids A deficiency of iron in the diet could lead to what?
Insufficiency or too much of a particular element or compound, such as vitamins, in the body could disrupt the normal physiological activities. Designed by the teachers at SAVE MY EXAMS for the CIE IGCSE Biology 0610 / 0970 syllabus. These food molecules can be placed into seven main groups. How we use carbohydrates for energy, proteins for growth and repair and other food groups, such as vitamins and minerals, to maintain our bodies.There is a saying "You are what you eat" and this is very true. We use cookies to make your experience of our website better. Energy needs vary according to age and activity.

For more info, read this tutorial on the effects of chemicals on plants and animals...The water cycle (also referred to as the hydrological cycle) is a system of continuous transfer of water from the air, sea land, and water in a cycle. It provides energy and the raw materials for growth.
Eating a balanced diet.

You'll need to subscribe.Or take a look around the website and start at our You might think that vegetarians could be short of iron but that is not often the case since many nuts and pulses (e.g. alcohol. Start studying edexcel igcse biology balanced diet. Food supplies your body with the chemicals it needs for growth, repair and energy.

A. Water and fibre are also important.

Fibre is the indigestible parts of the fruit and vegetables that you eat There is a saying "You are what you eat" and this is very true. Paying attention to what you eat could lead to a long and healthy life!See how much you know about balanced diets by trying this quiz!You've had your free 15 questions for today.

soya beans) they use to replace the meat in their diet contain significant quantities of iron Fats, Protein, Carbohydrates, Fibre, Vitamins, and Minerals.

A poorly balanced diet that leads to a person becoming overweight increases the risk of this form of diabetes Main energy from carbohydrates (glucose) and fats; Proteins are used for growth and repair first You may need to download version 2.0 now from the

A balanced diet contains the correct proportions of carbohydrates, proteins, fats, vitamins and minerals in the right amounts to meet your body's needs. Which of the following increases your metabolic rate? Balanced diet Play Definition noun A diet consisting of the adequate amounts of all the necessary nutrients recommended for a healthy growth and for efficient daily activities and functions Supplement A balanced diet contains the proper quantities and proportions of the needed nutrients to maintain good health. Carbohydrates provide your body with energy, proteins are digested to provide your body with the amino acids it needs for growing new cells and repairing damage. Biology; The Human Body; Food, Nutrition and Diet; Title .