They have written for the LA Times, The Washington Post, President Bill Clinton's White House, Forbes, and more. Know the decisions you need to make in advance and rehearse them so you make the right ones when the time comes.The above formula works for anything you do in life. If you find more meaning in a new career path, you’ll definitely pursue it more than if you thought it was just a little less stressful than your current job at slightly lower pay.Meaning will push you through the toughest times. Nathanael spent much of his career using the insights from this research to help the world’s leading executives solve their most pressiOur writers are amongst the most talented group of individuals you can find in one place. Dreamer. Over that time, he has researched psychology, evolutionary biology, organizational best practices, leadership decision making, business, technology, finance, and philosophy to understand how the world as we know it works and why. In those cases, it’s taking care of their family or being a great athlete.So how do you identify the most meaningful New Year’s resolutions for you?Forget about what other people think or what you think you should want for a moment. Instead, ask yourself what would mean the most to you to achieve.In this context, we’re defining meaning as having the most significance to you and giving you a feeling of purpose. You have successfully subscribed to our newsletter.Join 12,334 others with access to the free subscriber-only library of resources! I have my long-term and short-term goals written down and posted next to my desk. The Bible tells us in Psalm 90:12You don’t have to live life feeling discouraged, defeated, and without purpose. Secondly, studies on happiness in a field known as positive psychology have found that people are often wrong about what they think makes them happy. Come up with the best approach and follow it.Doing it alone without any help is a surefire way to find excuses and be helpless. First of all, many things can make you happy. Saying no to some things means saying yes to the things that really matter. If you don’t want the experiences, then you probably don’t really want the goal. […] How to Start a New Year with Purpose from Embracing Destiny […]Thank you! They want to strive for success in the areas that matter to them. Click ok to dismiss this notification. Most importantly, recent research on meaning shows that happiness is an indicator of success, not necessarily the ultimate goal in life.Add these together and new insight into why you’re not sticking to your resolutions emerges: it’s about purpose and not motivation (or lack thereof).The truth is that if you wanted them badly enough, you would do them — but you often don’t. People who like to be fit and actually are fit enjoy the exercise they do or they wouldn’t be able to sustain the motivation to do it.Negative beliefs are the easiest way to squelch desire. I know it’s good to take stock if you want to live intentionally. If you can break through any beliefs holding you back, then it will get you past the excuses causing your resolutions to fizzle.Just because happiness isn’t the goal doesn’t mean it isn’t useful. Whether it is brushing my teeth or getting my kids to bed, I want to be present in the moment as much as I can, which requires focus. If you tie exercise to being able to spend more time with your children in your old age, you’re definitely more likely to go. It’s that simple.Take the oft-cited “lose weight” resolution.