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13%

Saturates
© 2020 Jamie Oliver Enterprises Limited

Fat “Whether you're in Madrid or Manchester, you'll have to look really hard to find a tapas bar that doesn't serve some version of these potatoes. 33%


https://www.allrecipes.com/recipe/228954/authentic-patatas-bravas

Protein 1 dessertspoon extra virgin olive oil, preferably Spanish 10.7g

Calories - 'Patatas bravas' actually means 'fierce potatoes'…How could anyone resist something with such a brilliant name? Tap For Ingredients

By Jamie Oliver By Jamie Oliver Fibre Carbs 6.3g

https://www.deliaonline.com/.../european/spanish/patatas-bravas

407

Salt

My favourite tapas bar in London, Mar i Terra, inspired this recipe – so go there if you want the real thing.My take on it is pretty brilliant even if I say so myself – provided you’ve got proper Delouis Fils fresh mayonnaise for the sauce.Toss the frozen crispy bites in the olive oil (to give them that authentic Spanish flavour), then place them on a baking tray.Bake on a high shelf in the oven for 25-30 minutes, or until very crisp. Sugars

They're beautiful fried simply with herbs and a pinch of salt, but even more exciting served in a spicy tomato 'bravas' sauce. 6.5g By Jamie Oliver

23.2g © 2020 Jamie Oliver Enterprises Limited

1g ”

Meanwhile, crush the garlic and 1⁄2 teaspoon salt flakes to a paste in a pestle and mortar, then mix it with the mayonnaise, wine vinegar and paprika.When the potatoes are cooked, remove them to a cold serving plate and let them cool a little (they need to be warm rather than hot).



46.2g 20%

17%

12% 3.4g The EKO Ecocasa 15+15+15L recycling bin is the perfect choice for busy and eco-friendly families and we've got three of these stylish bins for you to win.Copyright 2001-2020 All Rights Reserved Delia Online 18%